What is Bokwa?

 In Blog, Events, Master Class

Join me and the Freestyle Fitness crew and Bokwa Education Specialist Trainer, Regina Cannon on March 14, 2015 for a chance to try Bokwa, FREE!  What is Bokwa?

Bokwa is a cardio-licious blend of hip-hop and step aerobics that taps into South African-style dance. Confused? Don’t be — the dance steps are actually based on letters and numbers, not choreography.

 

What is the Bokwa buzz? (and creating shining eyes)

It’s that euphoric moment-with dopamine kicked in on 110% overdrive- when you know you have ‘nailed’ a move, gesture or dance pattern. Then you begin to realize, that people around you have NAILED it as well!!

WE ARE FAMILY–WE MOVE IN UNISON..Everyone is moving as one, doing the same KEWL step, not just in the A.T.L., but all over Georgia, all over New York, Miami, San Diego..over to London, Paris…Milan…Thailand, Vietnam, New Zealand, The Land of the RISING SUN, The LAND ‘DOWN UNDER’…AND through out the entire PLANET earth.

Come with us!! Isn’t it time YOU DISCOVERED THE MOVEMENT..It’s all about the BOKWA Baby…

MY NAME IS REGINA. I AM THE BOWKA EDUCATION SPECIALIST TRAINER (B.E.S.T.) FOR THE PEACH STATE (Georgia).

Come explore the world of BOKWA  ITS A WORLDWIDE MOVEMENT!!

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