Pamela Bennett with the Ladies Club at Stockbridge High School
The ladies club is group of young ladies who foster and promote high standards and values. They practice these values and promote them within the Stockbridge High School community. Fitness has become a part of their activities.
Freestyle Fitness 2nd Annual Thanksgiving Workout Before You Pork Out – 3-Hour Master Class
On November 28th, Thanksgiving Day we had our 2nd Annual Work Out Before You Pork Out 90 minute cardio party, to help us create a calorie deficit. With lots of turkey and stuffing waiting at home we filled the Stockbridge Tae Kwon Do and danced until all the windows and mirrors were masked by condensation. What a workout! We had an awesome time. We can’t wait to do it again next year. Pamela and Lashay kept the music coming for the whole 90 minutes with only 2 short pauses. If you missed it I hope that you join us next year. Get your ticket early this time because space is limited.
Freestyle Fitness Zombie Zumba Halloween Party (October 31, 2013)
were just some of the participants who
dressed up for the Halloween party.
PARTY IN PINK ZUMBATHON (October 17, 2013, from 6pm to 9pm)
This event was co-sponsored by Freestyle Fitness and Zumba who is partnered with Susan G. Komen for the Zumba Breast Cancer Research Grant
3 -Hour PARTY IN PINK ZUMBATHON
FAIRVIEW RECREATION CENTER GYM
35 AUSTIN ROAD
STOCKBRIDGE, GA 30281
Freestyle Fitness Weekend trip to the Blue Ridge Mountains
From left to right, Debra Mitchell, Pamela Bennett, Tomika Johnson, karen Stubbs, Sharon Andrews, Kim Perdue, Josie Clark, Lashay Reeves and taking the photo is Jasmine Roberts.
Freestyle Fitness Cruise to the Bahamas (October 5 – October 10, 2013)
Pamela on the Lido deck of the Carnival Fascination cruise ship known as the “Fun Ship”.